5 foods that burn fat
These foods boost your metabolism, reduce appetite and burn excess fat.
May 22, 2018
It might sound too good to be true but there are actually some natural foods that can help you burn fat, boost your metabolism and reduce your appetite. Now these foods won’t miraculously make you loose weight overnight, but they can work their magic over a period of time when consumed with a healthy diet. These five ingredients are some of the best for natural fat loss, which is why we’ve added them to our fat burner product. Click hereto learn more about our NutraLeaf Vegan Fat Burner with added Ketones & Electrolytes.
Cayenne Peppers
Cayenne Peppers work great as spicy seasoning but they also have many other health benefits including fat loss. Consuming Cayenne Peppers can increase your metabolism which can help you lose fat and improve energy levels. Capsaicin is a compound found in many hot peppers and it is known to work as a thermogenic. By heating your body up you’re causing it to burn more calories. Studies have proven that the consumption of capsaicin causes a significant amount of weight loss. Capsaicin increases fat oxidation which allows the body to use fat as fuel.
Garcinia Cambogia
This small, pumpkin-shaped fruit is found in Southeast Asia and India. The rind contains hydroxycitric acid which has been known to help with weight loss. Some studies have found that Garcinia Cambogia helps with fat loss by blocking an enzyme called adenosine triphosphate-citrate-lyase, which contributes to the formation of fat cells. In addition to the fat burning characteristics of the fruit, Garcinia Cambogia also lowers appetite by increasing the production of the neurotransmitter serotonin. This helps reduce the cravings for comfort foods as well as increase energy expenditure. This magical fruit has also been known to lower cholesterol and stabilize blood sugar levels.
Green Tea Leaves
As you probably already know, Green Tea Leaves contain caffeine and caffeine is known to help with weight loss over time. However, more importantly Green Tea Leaves contain catechines which are natural phenols and antioxidants. The main catechins in Green Tea Leaves are epicatechin, epicatechin-3-gallate, epigallocatechin and epigallocatechin-3-gallate. Studies have shown that catechins activates the body’s thermogenic fat burning activity and therefore reduced fat the subjects that were apart of the studies. When the catechins are combined with the caffeine that is naturally found in Green Tea Leaves, the body uses more calories as energy.
Yohimbe Bark
Yohimbe Bark comes from a small evergreen tree native to Africa. Yohimbe Bark contains a substance called Yohimbine as well as other similar compounds, known as indole alkaloids. Yohimbe Bark was first introduced as an aid for sexual health, however it became better known for its successful use as a fat burner. Studies have proven that Yohimbe Bark helps with weight loss when subjects were given Yohimbe versus a placebo. In addition to the fat burning characteristic, Yohimbe Bark is also a mild stimulant that can help increase your natural energy. Yohimbe Bark has been marketed to burn “stubborn fat” and there is actually a lot of truth to this statement. Some fat tissue on the body contains higher levels of alpha receptors than others, which makes it harder to burn this fat off. Fat in these areas such as lower abs on men and hips and thighs on women are known as the “stubborn fat”. The Yohimbine in Yohimbe Bark has a high affinity for alpha receptors, which means once it binds with a fat cell it turns off the alpha receptor and makes the fat easier to burn off. This makes Yohimbe Bark useful for targeted fat loss in areas that are hard to burn off with regular exercise.
Black Pepper
Black Pepper contains piperine, a compound that enhances metabolic performance and helps prevent fat from accumulating in the body. This reaction is known as adipogenesis and it also lowers cholesterol levels. Black Pepper also influences lipid metabolism and functions by fatty acid mobilization. Since Black Pepper is a thermogenic, it heats up the body which also can speed up the metabolism. Black Pepper contains antioxidants and anti-microbial properties that fight the visceral fat in your belly.
After researching the best all-natural fat burning foods, we set out to create the most premium plant-based fat burner on the planet! Our fat burner contains all of the ingredients above plus more. Click here to learn more about our NutraLeaf Vegan Fat Burner with added Ketones & Electrolytes.
Ketones & Electrolytes
5 Foods That Burn Fat
These foods boost your metabolism, reduce appetite and burn excess fat.
May 22, 2018
It might sound too good to be true but there are actually some natural foods that can help you burn fat, boost your metabolism and reduce your appetite. Now these foods won’t miraculously make you loose weight overnight, but they can work their magic over a period of time when consumed with a healthy diet. These five ingredients are some of the best for natural fat loss, which is why we’ve added them to our fat burner product. Click hereto learn more about our NutraLeaf Vegan Fat Burner with added Ketones & Electrolytes.
Cayenne Peppers
Cayenne Peppers work great as spicy seasoning but they also have many other health benefits including fat loss. Consuming Cayenne Peppers can increase your metabolism which can help you lose fat and improve energy levels. Capsaicin is a compound found in many hot peppers and it is known to work as a thermogenic. By heating your body up you’re causing it to burn more calories. Studies have proven that the consumption of capsaicin causes a significant amount of weight loss. Capsaicin increases fat oxidation which allows the body to use fat as fuel.
Garcinia Cambogia
This small, pumpkin-shaped fruit is found in Southeast Asia and India. The rind contains hydroxycitric acid which has been known to help with weight loss. Some studies have found that Garcinia Cambogia helps with fat loss by blocking an enzyme called adenosine triphosphate-citrate-lyase, which contributes to the formation of fat cells. In addition to the fat burning characteristics of the fruit, Garcinia Cambogia also lowers appetite by increasing the production of the neurotransmitter serotonin. This helps reduce the cravings for comfort foods as well as increase energy expenditure. This magical fruit has also been known to lower cholesterol and stabilize blood sugar levels.
Green Tea Leaves
As you probably already know, Green Tea Leaves contain caffeine and caffeine is known to help with weight loss over time. However, more importantly Green Tea Leaves contain catechines which are natural phenols and antioxidants. The main catechins in Green Tea Leaves are epicatechin, epicatechin-3-gallate, epigallocatechin and epigallocatechin-3-gallate. Studies have shown that catechins activates the body’s thermogenic fat burning activity and therefore reduced fat the subjects that were apart of the studies. When the catechins are combined with the caffeine that is naturally found in Green Tea Leaves, the body uses more calories as energy.
Yohimbe Bark
Yohimbe Bark comes from a small evergreen tree native to Africa. Yohimbe Bark contains a substance called Yohimbine as well as other similar compounds, known as indole alkaloids. Yohimbe Bark was first introduced as an aid for sexual health, however it became better known for its successful use as a fat burner. Studies have proven that Yohimbe Bark helps with weight loss when subjects were given Yohimbe versus a placebo. In addition to the fat burning characteristic, Yohimbe Bark is also a mild stimulant that can help increase your natural energy. Yohimbe Bark has been marketed to burn “stubborn fat” and there is actually a lot of truth to this statement. Some fat tissue on the body contains higher levels of alpha receptors than others, which makes it harder to burn this fat off. Fat in these areas such as lower abs on men and hips and thighs on women are known as the “stubborn fat”. The Yohimbine in Yohimbe Bark has a high affinity for alpha receptors, which means once it binds with a fat cell it turns off the alpha receptor and makes the fat easier to burn off. This makes Yohimbe Bark useful for targeted fat loss in areas that are hard to burn off with regular exercise.
Black Pepper
Black Pepper contains piperine, a compound that enhances metabolic performance and helps prevent fat from accumulating in the body. This reaction is known as adipogenesis and it also lowers cholesterol levels. Black Pepper also influences lipid metabolism and functions by fatty acid mobilization. Since Black Pepper is a thermogenic, it heats up the body which also can speed up the metabolism. Black Pepper contains antioxidants and anti-microbial properties that fight the visceral fat in your belly.
After researching the best all-natural fat burning foods, we set out to create the most premium plant-based fat burner on the planet! Our fat burner contains all of the ingredients above plus more. Click here to learn more about our NutraLeaf Vegan Fat Burner with added Ketones & Electrolytes.
Ketones & Electrolytes